Recover with confidence, clarity, and compassion
The days and weeks after birth are beautiful, intense, and often overwhelming. Your Postpartum Recovery Checklist is a thoughtfully designed digital checklist that helps you navigate healing with structure and reassurance. Instead of wondering what’s “normal” or what to focus on next, you’ll have a clear, gentle roadmap that supports your body, mind, and emotions. Built around a realistic postpartum recovery timeline, this checklist meets you where you are and grows with you as you heal.
Why you’ll love using it
- Reduces anxiety by clearly outlining a realistic postpartum recovery timeline
- Helps you notice warning signs early and advocate for your health
- Encourages gentle, judgment-free healing instead of rushing recovery
- Easy to use daily, even when you’re tired and short on time
Who this checklist is for
This digital download is ideal for new mothers, whether you’ve had a vaginal birth or cesarean, first-time parents or experienced moms who want a more mindful recovery. It’s also a meaningful, practical gift for baby showers or postpartum care packages.
What makes it different
Unlike generic postpartum advice, Your Postpartum Recovery Checklist blends emotional support with practical tracking. It’s not just information, it’s a companion that reminds you to slow down, listen to your body, and celebrate progress during every stage of your postpartum recovery timeline.
Download and start caring for yourself today
Give yourself permission to heal with intention. Download Your Postpartum Recovery Checklist today and feel supported, informed, and empowered through every step of your postpartum journey.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Salvatia (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://salvatia.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Your files will be available to download once payment is confirmed.