Fuel smarter, prep faster, and let AI do the heavy thinking
The AI Meal Prep Playbook is a streamlined, athlete-focused checklist designed to turn artificial intelligence into your personal meal prep assistant. Instead of guessing calories, repeating boring meals, or wasting time planning, this digital download shows you exactly how to use AI to plan, shop, cook, and adjust your weekly meals around your training goals. Whether you’re cutting, bulking, or pushing performance, this checklist gives you a repeatable system that works week after week.
Why athletes love this checklist
- Save hours every week by letting AI handle planning and adjustments.
- Stay consistent with calories and macros without tracking burnout.
- Adapt meals instantly for double sessions, deload weeks, or budget changes.
- Reduce food waste and grocery-store stress.
- Build repeatable systems you can reuse all season.
Who this is for
This checklist is built for athletes, gym-goers, and high-performers who want a clear, practical system for how to use ai for weekly meal prep for athletes without complicated apps or rigid meal plans. It’s ideal for strength athletes, endurance athletes, and anyone training multiple days per week.
What makes it different
Unlike generic meal prep guides, the AI Meal Prep Playbook is a checklist-first system that teaches you how to work with AI dynamically. You’re not locked into one plan—you learn how to generate, tweak, and upgrade meals every week based on real performance feedback.
Download and upgrade your prep
Stop overthinking meals and start fueling like an athlete with a plan. Download the AI Meal Prep Playbook today and turn weekly meal prep into a competitive advantage.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Salvatia (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://salvatia.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Your files will be available to download once payment is confirmed.
