Healthy Screen Time Expectations by Age – A Practical Parenting Guide for Setting Screen Time Expectations by Age from Toddlers to Teens

Build Healthier Digital Habits for Every Stage of Childhood

Managing screens doesn’t have to feel like a daily battle. Healthy Screen Time Expectations by Age is a simple, practical eBook designed to help parents set realistic, age-appropriate boundaries that actually work. Instead of relying on rigid rules, this guide focuses on understanding how children develop and how technology can fit into their lives in healthy ways. With clear examples, expert-backed strategies, and real-life scenarios, you’ll learn how to create screen routines that support learning, connection, and long-term digital well-being.

What’s Inside the eBook

• Why screen time expectations should change with age
• Guidance for babies and toddlers (0–3 years)
• Balanced screen use for ages 4–7
• Healthy digital habits for tweens (8–12)
• Trust-based screen rules for teens (13–18)
• How to adjust expectations as your child grows
• Conversation prompts for screen time discussions
• Real-world case studies and practical examples

Why Parents Love This Guide

• Helps you set clear and realistic screen time expectations by age
• Reduces conflict around phones, tablets, and gaming
• Supports healthy digital habits without guilt or pressure
• Encourages self-regulation instead of constant monitoring
• Easy-to-follow format for busy families

What Makes This Guide Different

Unlike generic screen time rules, Healthy Screen Time Expectations by Age focuses on development, flexibility, and communication. You won’t find unrealistic limits here. Instead, you’ll learn how to adjust screen time expectations by age based on your child’s needs, maturity, and lifestyle. The guide also includes conversation prompts and real-life examples that make it easy to apply the advice right away.

Start Building Healthy Screen Habits Today

Take the stress out of screen time and create routines that actually work for your family. Download Healthy Screen Time Expectations by Age now and feel confident about your screen time expectations by age—every step of the way.